Daybreak CrossFit

WOD: Mon 04.01.2019 Overhead Squat + Snatch Balance + Snatch

Overhead Squat
5-5-5
Snatch Balance
3-3-3
Snatch
1-1-1

2019-03-31T14:09:19-04:00By Mel|Categories: WOD|Tags: overhead squat, snatch, snatch balance|31 Comments

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