Daybreak CrossFit

WOD: Thu 05.28.2020 “Yikes”

"Yikes"
50-40-30-20-10
Kettlebell Swings
Alternating V-Ups
Superman Rocks

2020-05-27T18:23:59-04:00By Mel|Categories: WOD|Tags: kettlebell swing, superman rock, v-ups|30 Comments

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