WOD: Tue 12.03.2013 “Annie” 2015-12-09T13:29:25-05:00By Mel|Categories: WOD|Tags: double under, sit up|23 Comments Annie “Annie” 50-40-30-20-10 Double Unders Sit Ups Post Times to Comments. Share this post with friends! FacebookXLinkedInEmail Related Posts 23 Comments Bill Tue 12.03.2013 at 8:20am “Annie” – 6:38 Rx “Cash Out” – 235# Rap Tue 12.03.2013 at 9:22am Nice dude! Bill’s got dubs. Leaderboard WOD so that might just hold up! =) Bill Tue 12.03.2013 at 9:54am Craig and Tara were on fire today! Got me by a few seconds. Craig B Tue 12.03.2013 at 3:04pm you scare me.. nice job buddy!! Sharon R Tue 12.03.2013 at 8:58am Annie – 8:37 Double Under attempts at 25, 20, 15, 10, 5 Cash out – 80# RichL Tue 12.03.2013 at 2:03pm Annie – 11:50 Double Under first 50 then SU @ 80,60,40,20 Cash out – 215# 2K Row = 6:56 (from a couple weeks ago… thanks for reminding me to post!) Mel Wed 12.04.2013 at 8:01am That row is going on the leaderboard! Craig B Tue 12.03.2013 at 2:55pm Annie: 5:57 pr Cash out: 225# Rap Tue 12.03.2013 at 11:34pm Doh SamB Tue 12.03.2013 at 3:31pm annie: 8:19 round of 40 dubs went bye-bye cash out: 225# pr! nice job 6am MattM Tue 12.03.2013 at 3:56pm annie: 10:54 cash out: 235# zdn Tue 12.03.2013 at 4:46pm annie: 10+ (first 2 rounds were DUAT, and then 2x singles after that). need a lot of work on the double unders cash out: 215# Sara C Tue 12.03.2013 at 6:33pm Hit the 12 minute cap at situp #6 in the second-to-last round. Did first two rounds with single unders and then did DU attempts. So happy I was finally able to ge some in a WOD! Cash-out: 105# bench…PR…so happy! Lauren Tue 12.03.2013 at 8:10pm Annie: 6:13 10 DU each round, 1/2 sit ups. Need to increase DU next time. Cash Out: 85# Jim B Tue 12.03.2013 at 8:24pm Annie 7:22 rx cash out 205, been a long time since i benched… Morgan 10:15 single unders, full anount Jackson 8:22 du attempts ever third one Dustin A Tue 12.03.2013 at 8:56pm Annie: 9:52 rx. Feels good to have dubs… Now if I could get sit ups EddieF Tue 12.03.2013 at 9:06pm Annie 9:03 (half reps) Cash out 255# David S Tue 12.03.2013 at 9:14pm 10:04, sit ups Rx, single unders (double the Rx). 245# cash out. Little disappointed in the cash out and continually tripping over the jump rope…. Rap Tue 12.03.2013 at 11:33pm 6:37 well off PR. Dubs weren’t there. Hats off to you Justin. Got me this time. J Wed 12.04.2013 at 7:50am 5:42 RX 255lbs Rap. You’ll get me next time. keith Wed 12.04.2013 at 2:33pm 7:11, first or second time doing an Annie. Got all sets of DU’s unbroken, situps slowed me down, must be the my height as a disadvantage, lol! WOD: Thu 03.12.2014 “Annie” | Daybreak CrossFit | Wayland, MA Wed 03.12.2014 at 8:01pm […] Compare Previous Times HERE […] EddieF Fri 03.14.2014 at 8:02am 11:29 RX sit-ups my biggest weakness Comments are closed.
“Annie” – 6:38 Rx
“Cash Out” – 235#
Nice dude! Bill’s got dubs. Leaderboard WOD so that might just hold up! =)
Craig and Tara were on fire today! Got me by a few seconds.
you scare me.. nice job buddy!!
Annie – 8:37 Double Under attempts at 25, 20, 15, 10, 5
Cash out – 80#
Annie – 11:50 Double Under first 50 then SU @ 80,60,40,20
Cash out – 215#
2K Row = 6:56 (from a couple weeks ago… thanks for reminding me to post!)
That row is going on the leaderboard!
Annie: 5:57 pr
Cash out: 225#
Doh
annie: 8:19 round of 40 dubs went bye-bye
cash out: 225# pr!
nice job 6am
annie: 10:54
cash out: 235#
annie: 10+ (first 2 rounds were DUAT, and then 2x singles after that). need a lot of work on the double unders
cash out: 215#
Hit the 12 minute cap at situp #6 in the second-to-last round. Did first two rounds with single unders and then did DU attempts. So happy I was finally able to ge some in a WOD!
Cash-out: 105# bench…PR…so happy!
Annie: 6:13 10 DU each round, 1/2 sit ups. Need to increase DU next time.
Cash Out: 85#
Annie 7:22 rx cash out 205, been a long time since i benched…
Morgan 10:15 single unders, full anount
Jackson 8:22 du attempts ever third one
Annie: 9:52 rx. Feels good to have dubs… Now if I could get sit ups
Annie 9:03 (half reps)
Cash out 255#
10:04, sit ups Rx, single unders (double the Rx). 245# cash out. Little disappointed in the cash out and continually tripping over the jump rope….
6:37 well off PR. Dubs weren’t there. Hats off to you Justin. Got me this time.
5:42 RX
255lbs
Rap. You’ll get me next time.
7:11, first or second time doing an Annie. Got all sets of DU’s unbroken, situps slowed me down, must be the my height as a disadvantage, lol!
[…] Compare Previous Times HERE […]
11:29 RX sit-ups my biggest weakness