“Brass Monkey”
AMRAP 12:
10 Back Squats (135/95)
10 Burpees
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“Brass Monkey”
AMRAP 12:
10 Back Squats (135/95)
10 Burpees
Post Rounds to Comments.
Comments are closed.
“Brass Monkey”………….”that Funky Monkey” 6 rounds 125#
Modified to AMRAP 10 of 10 back squats (95#) and 10 calories on the rower. Got 4 rounds.
6+1 Rx
I thought you got 7+1. That’s what I was chasing, anyway. Burpees. Ouch.
Brass Monkey: 7 even. Rx.
I told you you would kill it
Dude… you’re numbers are getting sick.
Brass Monkey – 9 rounds plus 11, #65 lbs., fun class and so nice to be outside!
Brass Monkey: 7+13 (55#)
45min light trail run this evening.
BM: 8 rx or Barbone minus one rep. 🙁
Great to have some new faces in our classes today! Same goes for our intro class too!