“Do Somethin'”
Every Minute on the Minute for 8 Minutes:
3 Push Jerks
5 Back Squats
Men’s Weight: 155#
Women’s Weight: 105#
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“Do Somethin'”
Every Minute on the Minute for 8 Minutes:
3 Push Jerks
5 Back Squats
Men’s Weight: 155#
Women’s Weight: 105#
Post Weight/Time to Comments.
Comments are closed.
135#. Did 1st round @ 155# but wasn’t comfortable bringing the weight back up and over my head after the squats. This one gets ugly quick. So much harder than it looked initially.
155#. time will tell if i pushed my back too far, but it felt good during and still does.
“Do Somethin”- 135#
And with that post…my manhood walked out the door. 😉
Dude… it happened way before that post, no worries
“Do Somethin”- 75#
“Do Somethin” 45#
55# – the back up and over was tough.
“Do Somethin” 55# Felt good overhead, tough transition to your back but once there to light for squat.. Over and out for a couple of weeks! I’ll be posting from ACK
Have a good vacation.
Sherry we get there on the 16th. Save some sunshine and Whale’s Tails for us
“Do Somethin’”: first two rounds at 125#. Rest at 95#. The knee just could not take it today. Feeling it now.
“Do Somethin” 155#
155#. Felt good minus the bar to the head in Rd 1.
Blame it on the shorts from the lost and found
165.
Do 175 next time
“do somethin” 155#. Could use more speed and snap in my redip, but after a six hour flight and an hour in traffic, it felt good to put up weight.
115#. 4 presses, 6 back squats. Feeling better.
Do Somethin- 65#…can’t wait to do this WOD again and put more weight on.
DS: 75#. Glad to be back!
So glad team Colket is back!!
“Do Somethin” 75#
155# Press
205# Deadlifts
Got spicy but I liked it
“Do Something”: 115# (jerks and hang cleans)
In a boot walking cast nonetheless… dude you’re a beast!