NEWS

Did you know that Tara “Always Smiling” Tremelling is a MMA Fighter?? Well, it’s true! For the past 3 months, Tara has fiercely trained for her match up which is TOMORROW NIGHT (Sat, Dec 5th)! Come support and cheer on Tara from 6-8p at TriForce MMA, in Pawtucket, RI.

WOD

“Amanda”
9-7-5
Muscle Up
Squat Snatch (135/95)

Post Time to Comments.

Compare Scores HERE

BARBELL CLUB

MOBILITY SESSION!!