NEWS

  • Friday Night Lights for Open WOD 16.5 on Friday 3/25 at 5:30! Sign up at front desk by TODAY (Thu 3/24) and we’ll assign heats and send off athletes competition style. We are NOT conducting a regular class, but you don’t have to be entered in The Open to participate. And bring your favorite beverage to celebrate the end of The Open!
  • NEW SPRING GEAR is on the way! We’ve heard many of you ask for us to include some original gangsta flavor in our next batch of tees/tanks, so we’re happy to announced the Spring edition of Daybreak gear. We’ve also created unisex baseball tees, which many of you have requested. Hope you like them! Lastly, we’ve dropped the price on all our old tees and tanks to $10 to make room! Prices are up to date in the shopping kiosk…
  • Guess the Open 16.5 WOD… http://facebook.com/daybreakcrossfit

spring16_gear

WOD

 “Helen”
3 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
12 Pull Ups

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