WOD: Sun 04.24.2016 Rise-N-Grind + Open Gym 2016-04-23T19:15:48-04:00By Mel|Categories: WOD|1 Comment RNG: 8-9a Open Gym: 9-11a Share this post with friends! FacebookXLinkedInEmail One Comment lourdes Sun 04.24.2016 at 11:06am Moonshine – sort a 5 rounds 15 cal row, 10 burpees over bar, 5 front squats 95# 15:45 Comments are closed.
Moonshine – sort a
5 rounds 15 cal row, 10 burpees over bar,
5 front squats 95#
15:45