“Mistakes”

With a Partner
20 Rounds
15 Medball Cleans
15 Medball Sit Ups

Weight: 20/14

With a Partner
20 Rounds
15 Medball Cleans
15 Medball Sit Ups

Weight: 14/10

With a Partner
20 Rounds
10 Medball Cleans
10 Medball Sit Ups

Weight: 10/6

WOD GUIDANCE & GOALS
Grab a buddy and complete the 20 rounds “you go, I go” (10 rounds each). You’ll rest as your partner works, so push your pace! Target 20 minutes.

Post Time to Comments.