WOD: Sun 05.01.2016 Rise-N-Grind + Open Gym 2017-03-31T16:28:40-04:00By Mel|Categories: WOD|Comments Off on WOD: Sun 05.01.2016 Rise-N-Grind + Open Gym EVENTS #3goalstobetter CLINIC: Beginner pull up clinic is TODAY Sunday, May 1st at 9:00a during Open Gym (which is from from 9-11a). 6:30a Classes: Begin TOMORROW Monday, May 2nd. See you there! Rise-N-Grind: TODAY 8am Share this post with friends! FacebookXLinkedInEmail