Team Tosh
In Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run
*One athlete works at a time. Rest the time it takes partner to complete each interval.
Post Total Time to Comments.
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3 Comments
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Sherry & Jess- Awesome WOD.. 29:00 minutes… Here the break down- 7200 meters or 4.48 Miles= 6:47 Minute Miles…
Thank you Paleo folks for the post WOD snacks.. YUMMY
Jim and Justin – 24:17 Rx – a fun one, but makes it tough on my last long run:-)
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