Daybreak CrossFit

WOD: Mon 06.08.2020 “Chromatica”

Chromatica
AMRAP 30
30 Calorie Row
30 Inverted Push Ups
30 Dumbbell Step Ups (50/35)

2020-06-07T11:58:23-04:00By Mel|Categories: WOD|Tags: dumbbell step up, inverted push up, row|29 Comments

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