WOD: Wed 12.18.2013 “Burn”
NO 6:00am CLASS TODAY
"Burn"
6 Rounds:
3 Thrusters (185/135)
21 Double Unders
WOD: Mon 10.14.2013 “Gettin’ Over”
"Gettin' Over"
3 Rounds For Time:
15 Thrusters (95/65)
15 Over-the-bar Burpees
NO 6:00am CLASS TODAY
"Burn"
6 Rounds:
3 Thrusters (185/135)
21 Double Unders
"Gettin' Over"
3 Rounds For Time:
15 Thrusters (95/65)
15 Over-the-bar Burpees