“Filthy 50”
50 Box Jumps, 24″
50 Jumping Pull Ups
50 Kettlebell Swings (35)
50 Walking Lunges
50 Knees to Elbow
50 Push Press (45)
50 Good Mornings (35)
50 Wall Balls (20)
50 Burpees
50 Double Unders
Post Times to Comments.
“Filthy 50”
50 Box Jumps, 24″
50 Jumping Pull Ups
50 Kettlebell Swings (35)
50 Walking Lunges
50 Knees to Elbow
50 Push Press (45)
50 Good Mornings (35)
50 Wall Balls (20)
50 Burpees
50 Double Unders
Post Times to Comments.
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20:34 rx. Again, Scott edging me out by seconds. First time with games standard box jumps and good mornings.
32:31 (35# PP,14# WB)
26:21 Rx (getting closer but still not 100%)
Jackson 25:36, 15#, 6 Wbs
Morgan, 14:54 15, 6 kbs and wb, su 30 of each
Jen, 15, 35 kbs, 6wbs, 30 of each, 19:50, great first official daybreak wod!!!
Thanks to everyone for all the bday wishes!
30:48 – 20″ box, 18# kbs, knees to elbows were more closely resembling knee lift, 15# bar, 6# wbs, I hate burpees, 25 DU attempts (best was 3 in a row).
Happy Birthday Jim. I really appreciate your gift to us! Great energy this morning.
This was my first time doing “Filthy 50”. Burpees were the worst.
22:39 Rx
Filthy Fifty 20:28 Rx great group this morning. Nice job everyone
Nice of you to show up buddy… haha!!
26:20 rx except single unders. Happy birthday Jim.
Had it wrong. 25:20
29:55 (14# wb, SUers)
First time doing Filthy 50… surprisingly looking forward to doing it again!?
LOVE that!
Filthy Fifty: 19:17 rx
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