“Can’t Stop Me”
8 Rounds:
20 Meter Sprint
30 Double Unders
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“Can’t Stop Me”
8 Rounds:
20 Meter Sprint
30 Double Unders
Post Time to Comments.
Comments are closed.
“Can’t Stop Me” – 7:38 Rx
Also got a legless rope climb from the floor today…kind of pumped about that.
“Can’t Stop Me” – 8:53 Rx
Pretty sure I’ve never done that many dubs… ever?? Like, cumulative…
7:43 (15 DUAT) was able to get 3 DU which is one more than the last time we did them. Very frustrating….
Can’t Stop Me; 9:45 (15 DU attempts) Was going to do zero attempts, planned on 10 and did 15 per round. I was able to get 7-8 DU (with the single in between) but this is better then it has been all fall so I will take it and run!
9:59 (15 DUAT) I don’t have DUs. But in the midst of flailing around like a newborn giraffe I did manage to string together 4 consecutive reps two separate times. Signs of progress.
Can’t Stop Me: 6:56 Rx
Can’t stop me: 12:09 with 15 double under attempts each round, they took forever. Got 1 or 2 in each time. Need faster wrists!
12:00 scaled workout with 10 du attempts getting better at those. Great workout ! Happy to be back!!!
9:42 15 double under attempts each round, had about 8 double unders each round with 2 consecutive in one round…..slowly but surely
10:10 15 du attempts I did get 7 in a row!
Heck yes, buddy. Eddie’s getting dubs!
7:17 – feeling the sprints all day – love it!
Can’t Stop Me: 6:31 15 DU’s per round. First time getting consecutive in a wod. Lots of 2’s. Very happy.
Open 13.4 from Monday: 52 reps at 115.
Can’t Stop me
Jen B 8:50 with 60 single unders per round
Morgan 8:30 with 50 single unders per round
Jackson 6:39 with 15 DUs
5:15 Rx…… Then Brian made me row 500m after…….then Justin had me trying strict muscle ups, 5 attempts where I got to the top but just couldn’t turn it over. Maybe if I were fresh I would have gotten it!
10:41 RX… Pretty happy about this considering
6:17 rx
6:10 (scaled with 15 Double Unders but I did get 7 consecutive DU’s which is my new PR). Also, AWESOME warm up with Sara, even though I had to do 62 burpees as part of that warm-up!
Way to string those together tonight Jay! You’ll have dubs all day before you know it. Way to kill it 6:30, everyone was fast, it must have been Sara’s “words of wisdom”
I hear the “ustins” were in full force tonight. Sorry I missed it. Way to murder this WOD folks. Lot’s of DU victories, including Jess (who learned the meaning of sandbagger tonight). 🙂
Rap. To quote Janice “justin are you on drugs?” Thats how on fire we were. haha
HAHAHA RAP! Ok I fully apologize for inadvertently owning du’s. I didn’t know I could do them so easily. No need for scaling I guess
5:38 FALSLY SCALED TO 20dus
5:44 RX. The “ustins” were on fire last night. Poor Sara.
P.S. I have the best picture ever.
Sorry 4:44 RX
Dude… You’ve posted more on this post than you have all year combined
Dude… Give me a break I’m on drugs. haha