Deadlift
5 x 5 Reps
*Ascending sets
Cash Out…
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10 Comments
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Deadlift
5 x 5 Reps
*Ascending sets
Cash Out…
Post Weights to Comments.
Comments are closed.
LOVE this picture!
125,135,145,155,165
200# 1rm (last time I recorded a DL I think it was 165# but I’m sure I’ve gotten into the 190’s either way PR! )
Going to keep this photo close by because on the days I want to quit, I need a reminder of how I want my girls to see their Mommy 🙂 – thanks to all of u that keep me coming back!
155, 175, 195, 215, 225
Love this.
Dead lifts: 275, 295, 305, 315, 325
225,275,280,283,305
285
275, 315, 335, 345, 365 — the pause at the bottom made this a whole lot tougher.
All I know is I started with 85 and ended at 165
I think my sets went 135, 155, 175, 195, 205…with a 1RM of 225 because I can’t add and thought I had 205 on the bar