WOD: Mon 06.16.2014 “No Love” 2014-06-15T20:10:55-04:00By Mel|Categories: WOD|Tags: double under, row, run|25 Comments Singer (Matt) “No Love” 4 Rounds: 250 Meter Row 30 Double Unders 200 Meter Run 1 Minute Rest Post Time to Comments. Share this post with friends! FacebookXLinkedInEmail 25 Comments Bill Mon 06.16.2014 at 7:19am “No Love” – 12:28 Rx #bucket Rap Mon 06.16.2014 at 9:03am Really?!? You had to let us know how fun that was, didn’t you. Dustin A Mon 06.16.2014 at 12:54pm With you on that Rap… I knew I shouldn’t have checked the comments Willis Mon 06.16.2014 at 8:31am “No Love” – 13:45 Rx Sharon R Mon 06.16.2014 at 8:54am “No Love” – 15:26 RX (never get to write that!) Marc Mon 06.16.2014 at 8:59am “No Love” – 14:22 and, for the first time, got a sequence of double unders (8 in a row in the 2nd set – nice) Mel Mon 06.16.2014 at 11:14am Congrats Marc! zdn Mon 06.16.2014 at 9:31am “No Love” -11:47 [15 overhead ball slams w/ 30#, 5 cal on the bike]. squat cycle after paying up my 50 burpees (sorry Willis). Willis Mon 06.16.2014 at 11:22am At the core of this whole Crossfit thing, I’m paying to get in better shape, so having to do burpees is actually a good thing. I mean, I also would have liked to have had a gummy fish, but burpees are almost as good. 🙂 Jim B Mon 06.16.2014 at 11:29am No Love 13:32 Rx smfoley38 Mon 06.16.2014 at 11:58am “No Love” 14:24.. Fast & Fun.. Cash out with a little kipping PU practice. Thank you Michele. SamB Mon 06.16.2014 at 1:48pm 13:03Rx nice job nooners. Agree with Bill. I’m really trying not to puke my Lara bar up. Tara T Mon 06.16.2014 at 2:06pm 13.37 Scott Mon 06.16.2014 at 5:57pm No Love: 15:28 Megan B Mon 06.16.2014 at 7:49pm 5 rft 250m row, 4 calories on the airdyne – 14:55. Kept everything at conversation-pace (aka about 60%) and yay! My brain didn’t hurt today! jason3366 Mon 06.16.2014 at 8:15pm 13:17 rx. Yikes Snack Mon 06.16.2014 at 8:37pm 17:35 RX starting to get double unders… Those are my time killer! Russ Mon 06.16.2014 at 8:37pm No Love- 16:52 Du’s took forever today. Kevin Clarke Mon 06.16.2014 at 8:38pm “No Love” 15:20 4 calories on the airdyne, 30 SU Kathy C Mon 06.16.2014 at 8:42pm “No Love” 17:24, DU attempts (I actually got 4 or 5 per round!!) Sara Brown Mon 06.16.2014 at 9:28pm No love – 15:59 rx damn you double unders. Somedays they show up, somedays they don’t. Rap Mon 06.16.2014 at 9:54pm 13:27 rx. I’m with Sara B… a no show for the dubs today. Dustin A Tue 06.17.2014 at 10:50am 15:19 RX… WTF only strung the dubs together on my last round. 30 felt like 100 today! Jess Tue 06.17.2014 at 4:15pm 15:06 I think WOD: Fri 07.24.2015 “No Love” | Daybreak CrossFit | Wayland & Sudbury Thu 07.23.2015 at 8:00pm […] Compare Scores HERE […] Comments are closed.
“No Love” – 12:28 Rx #bucket
Really?!? You had to let us know how fun that was, didn’t you.
With you on that Rap… I knew I shouldn’t have checked the comments
“No Love” – 13:45 Rx
“No Love” – 15:26 RX (never get to write that!)
“No Love” – 14:22 and, for the first time, got a sequence of double unders (8 in a row in the 2nd set – nice)
Congrats Marc!
“No Love” -11:47 [15 overhead ball slams w/ 30#, 5 cal on the bike]. squat cycle after paying up my 50 burpees (sorry Willis).
At the core of this whole Crossfit thing, I’m paying to get in better shape, so having to do burpees is actually a good thing. I mean, I also would have liked to have had a gummy fish, but burpees are almost as good. 🙂
No Love 13:32 Rx
“No Love” 14:24.. Fast & Fun.. Cash out with a little kipping PU practice. Thank you Michele.
13:03Rx
nice job nooners.
Agree with Bill. I’m really trying not to puke my Lara bar up.
13.37
No Love: 15:28
5 rft 250m row, 4 calories on the airdyne – 14:55. Kept everything at conversation-pace (aka about 60%) and yay! My brain didn’t hurt today!
13:17 rx. Yikes
17:35 RX starting to get double unders… Those are my time killer!
No Love- 16:52 Du’s took forever today.
“No Love” 15:20 4 calories on the airdyne, 30 SU
“No Love” 17:24, DU attempts (I actually got 4 or 5 per round!!)
No love – 15:59 rx damn you double unders. Somedays they show up, somedays they don’t.
13:27 rx. I’m with Sara B… a no show for the dubs today.
15:19 RX… WTF only strung the dubs together on my last round. 30 felt like 100 today!
15:06 I think
[…] Compare Scores HERE […]