NEWS

Holiday Weekend Schedule:

  • TODAY 7/2: OPEN, no yoga. Morning classes are a GO for 7:00a, 8:00a and 9:00a.
  • Tomorrow 7/3: CLOSED, no open gym.
  • Monday 7/4: CLOSED, no classes, no open gym. Put your fitness to work by getting outside and enjoying time with family and friends! Happy 4th of July, America!
  • Tuesday 7/5: OPEN, we resume our normal schedule.

WOD

“Games 2012 Chipper”
10 Overhead Squats (135/95)
10 Box Jump Overs (24/20)
10 Thrusters (135/95)
10 Power Cleans (185/135)
10 Toes to Bar
10 Burpee Muscle Ups
10 Toes to Bar
10 Power Cleans (185/135)
10 Thrusters (135/95)
10 Box Jump Overs (24/20)
10 Overhead Squats (135/95)