NEWS
- NO TEEN CLASS TODAY
WOD
“Wild Thing”
Teams of 2
Complete 3 Rounds Each of:
500 Meter Row
400 Meter Run
*One partner completes a round while the other rests.
WOD Guidance & Goal: ALL OUT efforts. There’s a rest built in. Go for it!
Post Total Time to Comments. Compare scores HERE.
21:03
3 x 900m ski erg-equal part rest to work
With my favorite girl erica ?
25:15 Sharon/Erin (E-bike)
Re-entry is hard!
Kathy/ Jodi, 28:59, thanks Jodi!
Brett and Pancho 24:20
with Martin 24:25
Holly/Dusty 23:21
Bill/Andrew – 23:35
25:48 with Karyn
26:26 with Tara
24:27 with Brian aka El Guapo
Newt/Pants – 20:14
Katie & Jim- 27:26
w/ Jess S- 23:51
W/Mandy – 28:41 – nutrition matters…I was so slow. Thanks Mandy for being a patient partner! I know you got tons of rest 🙂
Millman’s 25:35