Taper week for mock meet (April 27th Saturday 10:30am)

Mon/Tuesday: 

A) 5×3 power snatch @65%

B) 5×3 clean and power jerk @70%

C) back squat to today’s heavy single 1×1

Wednesday: same as Monday (if you did Monday, rest today)

Thursday: 

A) Snatch 3×1 @85%

B) clean and jerk 3×1 @85%

C) mobility cool down (stretch everything!)

Saturday: Mock Meet day! 

A) 3 attempts for a 1rm snatch

B) 3 attempts for 1rm c&j