WOD: Tue 09.24.2013 “Bounce” 2013-09-24T14:22:33-04:00By Mel|Categories: WOD|Tags: double under, snatch|3 Comments “Bounce” 21-15-9 Power Snatch (95/65) 42-30-18 Double Under Post Time to Comments. Share this post with friends! FacebookXLinkedInEmail Related Posts 3 Comments Del Cid Tue 09.24.2013 at 9:26pm Around 7:45? with 35#. Need some serious work on my snatch! They all felt different. DU’s got better with each round Cornish Wed 09.25.2013 at 2:10pm 5:53 RX. Snatches felt better later on with better form. Double unders need massive amounts of work. Megan B Wed 09.25.2013 at 4:52pm 7:40 – 55# hang power snatch Comments are closed.
Around 7:45? with 35#. Need some serious work on my snatch! They all felt different. DU’s got better with each round
5:53 RX. Snatches felt better later on with better form. Double unders need massive amounts of work.
7:40 – 55# hang power snatch