NEWS: The 2015 CrossFit Open is Here!
Daybreakers! The time has come to register for the 2015 CrossFit Open! Your coaches will be discussing this much more during class announcements, but this […]
Daybreakers! The time has come to register for the 2015 CrossFit Open! Your coaches will be discussing this much more during class announcements, but this […]
Congrats to our very own Coach Mel for being recognized as one of the very few Level 3 Certified CrossFit Trainers (CCFT) by CrossFit Headquarters. […]
12:00p-2:00p
Come in to work a skill, technique or movement… or give a go at the WOD which will be posted at the box (it’s a doozie).
Holiday Party Announced! RSVP at front desk by Jan 16th.
Congrats to Nissa and Jess F!