“Greyhound”
2 Rounds For Time:
1000 Meter Row
30 Kettlebell Swings (53/35)
15 No Push Up Burpees
Rest 5 Minutes Between Rounds.
Post Both Splits to Comments.
“Greyhound”
2 Rounds For Time:
1000 Meter Row
30 Kettlebell Swings (53/35)
15 No Push Up Burpees
Rest 5 Minutes Between Rounds.
Post Both Splits to Comments.
Comments are closed.
7:07, 6:55 rx+beer
5:50, 5:57 rx + beer
8:02,8:17 RX NO BEER