Open 11.5
AMRAP 20
5 Power Cleans (145/100)
10 Toes to Bar
15 Wall Balls (20/14)
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Open 11.5
AMRAP 20
5 Power Cleans (145/100)
10 Toes to Bar
15 Wall Balls (20/14)
Post Reps to Comments.
Compare Scores HERE
Comments are closed.
271 rx. Alot of rest after 10 minutes…still need work on pace
Open 11.5: 226 Rx (up from 213 rx last time).
Open 11.5 – 224 Rx (up from 214 Rx last time). TTBs are atrocious – need work.
Holy sweat fest. I have a feeling I’ll be sweating until about 5:30 tonight. Anyway…
Open 11.5 – 299 Rx (up from 275 Rx). I really wanted 300. Cleans and T2B felt really good today. I dropped the wall ball on rep 10 on the last set and took a second longer than I should have to pick it back up. The 300th rep left my hands as Mel said time…but didn’t hit the wall in time. Doh!
nice work
11.5 242 Rx…broke the wbs earlier than I should have…
Open 11.5 155 55# 10MB… That was hot one!
270Rx… rested a lot
great job 630
11.5: 133 Rx. Two more reps than last time 🙂
217 RX
Open 11.5: 212 125#
Open 11.5: 229 Rx (was able to link some KT2B first couple rounds which I was pleased with, still a work in progress) Great push from the 12:30 class in this heat! Michelle killed it!
Open 11.5: 174, 50# PC (could have gone heavier, always underestimate myself), crappy looking knee raises (I’ve lost my grip strength) and 10# WB’s. Overall happy with my performance.
Open 11.5 was another sweatfest! 185 (85# PC) everything else rx
Open 11.5 – 185 rx. Best my T2B have felt in a long time!
Open 11.5ish with lots of mods – thanks Mel!
5 HPC , 10 ring dips, 16 OH Walking lunge w 45# — so much fun in the 530!
Kate is back! And in the class!!
So fun to have you in class!
Open 11.5 85#, 10 # wb, 216 reps. sweaty but fun!
276 rx (21 less than last time). Disappointed with result but I gave it all I had today. Bring on tomorrow…
Open 11.5- 180 75#
Open 11.5 223 45#PC 10# WB
Open 11.5 210 75# PC 10#WB
211 95#