“Hansen”
5 Rounds:
30 Kettlebell Swings (70/53)
30 Burpees
30 Sit Ups
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Tatiana
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Tatiana
“Hansen”
5 Rounds:
30 Kettlebell Swings (70/53)
30 Burpees
30 Sit Ups
Post Time to Comments
Comments are closed.
29:10; 5 rounds with 26kb and ony 15 burpees per round
“Hansen” – 28:40 Rx.
Awesome job Willis.
Thanks, Scott! That was a grind. I haven’t moved since getting home. I hope I can still walk.
24:12 RX
“Hansen”- 29:48 RX Not gonna lie that one was really rough. Not sure if I would have made it if Justin hadn’t come over and pushed at me at the end. Awesome 9AM class!
Hansen: 28:13. 53# kb. Ouch
Hansen: 22:58 35# kb. That was a sweat fest for sure!