No Barbell Class Today
Feel free to do Barbell WOD on your own at 6:30p

WOD

“Nate”
AMRAP 20:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings (70/53)

Post Rounds to Comments.

Compare Scores HERE

BARBELL

EMOM 14
even: 6 weighted pistols (35/26)
odd: 5 snatch grip push press + 1 overhead squat

50 Evil Wheels