WOD: Sat 07.09.2016 “Gitty Up” 2017-03-31T16:28:31-04:00By Mel|Categories: WOD|Tags: run, snatch|18 Comments Marina gets married today! Congratulations lady! WOD“Gitty Up” 30 Snatches (115/80) 800 Meter Run 30 Snatches (115/80) Post Time to Comments. Share this post with friends! FacebookXLinkedInEmail 18 Comments carrieh-g Sat 07.09.2016 at 12:56am Best Wishes Marina!!! Enjoy your big day! pancho Sat 07.09.2016 at 8:05am 15:12, 85#- good work 7AM! Pete Sat 07.09.2016 at 9:10am Hey you upped it! Nice job John.H Sat 07.09.2016 at 8:07am 11:38RX Congrats Marina!! Brett Sat 07.09.2016 at 8:27am 13:47 55#, sets of 5 nfitz Sat 07.09.2016 at 8:45am 12:38 115# BS Pete Sat 07.09.2016 at 8:47am 15:55. 85#. Good energy at 7am! Enjoy today Marina! Eric Sat 07.09.2016 at 9:16am 17:00, 80# Jim B Sat 07.09.2016 at 9:29am 11:03 Rx- Congrats Marina, enjoy every second. Ted Sat 07.09.2016 at 9:58am 12:00: 45# Lisa Sat 07.09.2016 at 10:41am 16:12 – 50# adavass Sat 07.09.2016 at 12:48pm 11:00 hip belt squats @ 53# instead of snatches. Congratulations Marina! Liz P. Sat 07.09.2016 at 1:42pm 12:56 – #35 Morgan Sat 07.09.2016 at 2:30pm 8:49 85# & 800m row btartufo Sat 07.09.2016 at 2:43pm 12:26 95# snatch Dustin A Sat 07.09.2016 at 5:16pm 13:15 rx… lots of tears in these baby hands slowed me down quite a bit. Moon (SG) Sat 07.09.2016 at 5:30pm 13:38, 55# – stuck with Brett on this one (weight wise and sets of 5). Thanks Brett! Bill Sun 07.10.2016 at 9:46am 7/10/16 – 10:34 Rx (2:11 Pr) 5/7/14 – 12:45 Rx Comments are closed.
Best Wishes Marina!!! Enjoy your big day!
15:12, 85#- good work 7AM!
Hey you upped it! Nice job
11:38RX Congrats Marina!!
13:47 55#, sets of 5
12:38 115# BS
15:55. 85#. Good energy at 7am!
Enjoy today Marina!
17:00, 80#
11:03 Rx- Congrats Marina, enjoy every second.
12:00: 45#
16:12 – 50#
11:00 hip belt squats @ 53# instead of snatches.
Congratulations Marina!
12:56 – #35
8:49 85# & 800m row
12:26 95# snatch
13:15 rx… lots of tears in these baby hands slowed me down quite a bit.
13:38, 55# – stuck with Brett on this one (weight wise and sets of 5). Thanks Brett!
7/10/16 – 10:34 Rx (2:11 Pr)
5/7/14 – 12:45 Rx