NEWS

Next WEDNESDAY, AUGUST 31, our good partner, Reebok, will set up shop at Daybreak CrossFit as part of their nationwide Box Crawl that spans over 125 boxes from Boston to Los Angeles! Some of the day’s perks include a workout in the new Nano 6’s, Caveman coffee, WOD Repair (hand care), and recovery provided by Progenex. Click HERE for details.

WOD

“Cold Water”
AMRAP 18:
15 Kettlebell Swings (53/35)
15 Box Jumps (24/20)
300 Meter Run
15 Burpees
15 Front Squats (95/65)

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