WOD: Tue 10.31.2017 "Dare You"

WOD: Tue 10.31.2017 “Dare You”

2017-10-30T20:35:06-04:00By Mel|Categories: WOD|33 Comments

Ted! (one our best costume winners)

WOD

“Dare You”
EMOM 10:
5 Hang Power Cleans (185/135)
100 Meter Run

Then

Row
10 x :30 on/:30 off

Post Score to Comments. Compare scores HERE.

33 Comments

Pete Tue 10.31.2017 at 6:53am

135#. 4 on rounds 7-9.
137/147.
Good work today guapo!
- El Guapo Tue 10.31.2017 at 7:42am
  
  You too, Petey
Erin Tue 10.31.2017 at 6:59am

90#
127/122
Brett Tue 10.31.2017 at 7:00am

85# 3 calories on bike (hip); 124/123
Kathy C Tue 10.31.2017 at 7:01am

75#, 93/116
Rap Tue 10.31.2017 at 7:11am

165# for 10 rds. My timing was a bit off.
155-160 (3 of us alternating)
estrehle Tue 10.31.2017 at 7:13am

85#
134/143
adavass Tue 10.31.2017 at 7:15am

45#, which was 10# more than rehab plan because I added incorrectly.

108-138 row; couldn’t get fat feet in the rower in time
- #SpeedyTurtle Tue 10.31.2017 at 9:47am
  
  That’s because I couldn’t get mine out in time 🙁 Next time we need 15 seconds 🙂
El Guapo Tue 10.31.2017 at 7:43am

135lbs though form was not as pretty as El Guapo
Fastest 153/slowest 135

El Guapo
Dusty Tue 10.31.2017 at 8:03am

145#
156/162 (w Rap and Tufo)
Bill Tue 10.31.2017 at 8:07am

Rounds 1 & 2 – 165#
Round 3 – Missed
Rounds 4 – 11 (10 Rounds Total) – 135#

So spicy…

Row – 164/152
Ted Tue 10.31.2017 at 8:26am

75# HPCs

Row 30 seconds 124/127 m up from117/122 m last time
Erica Tue 10.31.2017 at 8:28am

125# – reps 1-3 ok, 4&5 “hey starfish”
AD 3 cal rds 1, 2, 9 and 10 – my train wasn’t on a track today
Row 122-129
mdu3737 Tue 10.31.2017 at 8:38am

105#
137/130
nfitz Tue 10.31.2017 at 9:12am

105#
125/134

Struggle bus today. Only ran 3 times. Oof.
btartufo Tue 10.31.2017 at 9:13am

155# – I think I made it thru all rounds but needed the extra time to finish

174m/157m with Dusty and Rap
#SpeedyTurtle Tue 10.31.2017 at 9:49am

#85 and the run prob wasn’t 100m? (Ran out the back) The bar may as well have weighed #125 today, felt heavy – not my day
Row 122-131
SamB Tue 10.31.2017 at 10:58am

workout1 Rx: :28-:31
workout2 153-158m, then my ass cramped… 143 on the nose for the last 3 rounds.

fun morning
pancho Tue 10.31.2017 at 11:08am

11 rounds: 165
Missed Round 3 & 9

177/153 for the row- only 6 rounds
- btartufo Tue 10.31.2017 at 11:53am
  
  DAMN!! 177!!! That’s nuts! Nice job!
Tony P Tue 10.31.2017 at 11:51am

2 @155#, 8 @ 135

:30/:30 – 1400m total
Libbi Tue 10.31.2017 at 2:12pm

85#

115-121.
Sarah M Tue 10.31.2017 at 2:14pm

95# MC & bike 5 cals; 10 rounds bike 20 on 40 off, 6-10 cals
mariamaramag Tue 10.31.2017 at 2:51pm

105#
Row 133-127/last row 123
KP415 Tue 10.31.2017 at 3:17pm

95#
139-154m
John.H Tue 10.31.2017 at 5:55pm

165#

159/139
lourdes Tue 10.31.2017 at 7:18pm

75# 5 cal Bike for run/2014 Row 9:11 – long day on my feet-scaled work outs
Bethann Tue 10.31.2017 at 7:45pm

75# 117/123
Michele Tue 10.31.2017 at 7:48pm

RX
133-135m
Willis Tue 10.31.2017 at 7:59pm

WOD: 165#

Row: 160/151
zdn Wed 11.01.2017 at 5:52am

DNF (pulled groin on second run) / 158-170
Mel Wed 11.01.2017 at 10:11am

95# :24-:27/ 123-128m