WOD: Sat 03.15.2014 “Bad Blood”

2014-03-14T20:09:58-04:00By Mel|Categories: WOD|Tags: kettlebell swing, pull up, push up, run, wall ball|12 Comments

“Bad Blood”
In Teams of 2:
100 Wall Balls (20/14)
400 Meter Run
100 Pull Ups
400 Meter Run
100 Push Ups
400 Meter Run
100 Kettlebell Swings (53/35)
400 Meter Run

Post Time to Comments.

12 Comments

lisar Fri 03.14.2014 at 8:11pm

OMG!!!
Sat 03.15.2014 at 12:20am

Wait, is tomorrow April Fools Day? This should be renamed “A fight gone serious wrong”…. 🙂
Sara C Sat 03.15.2014 at 10:56am

Team Colket (Sara and Jeff): 34:38. Rx from the red tees. Man, it was hard to do this one holding hands the entire time!
Mel Sat 03.15.2014 at 11:40am

This is Rap from Mel’s computer. w/Scott C. (not Cornish) 26;46 rx.
- Sara C Sat 03.15.2014 at 11:58am
  
  Sure, Rx it in 26 minutes but don’t strain yourself by logging out and then back in. #relentlesspursuitoflazy
Sarah C Sat 03.15.2014 at 12:50pm

Sarah + Sherry: 25:48. As always, loved our teamwork 🙂
- smfoley38 Sat 03.15.2014 at 1:02pm
  
  Thanks Sarah.. We do work well together! Good luck tonight!
Bill Sat 03.15.2014 at 6:16pm

Bill & Michele – 23:19 Rx.
EddieF Sat 03.15.2014 at 8:07pm

Dream team- Eddie and justin 19:10 RX
Tara T Sat 03.15.2014 at 9:05pm

Daniela and I had a great time today. 29:10 w/ some mods.
Willis Sun 03.16.2014 at 1:10pm

Chris & Bill: 25:41 (35#kb)
Cornish Mon 03.17.2014 at 8:51pm

Brian C + Scott 20:00 flat. A little miscount put us at 120 wall balls…. Oops!