Daybreak CrossFit

2021 NUTRITION RECHARGE: Winners!

Time to reflect and congrats to the Millmans!

2021-10-25T20:35:16-04:00By Mel|Categories: Box Life, Events, WOD|3 Comments

BOX LIFE: SHOW YOUR PRIDE WITH DAYBREAK PHONE WALLPAPER!

They’re here! New Daybreak wallpaper backgrounds for your phone! Go to our WOD/NEWS page and click on the sidebar for high-resolution images! Save to your […]

2021-09-29T22:13:54-04:00By Rap|Categories: Box Life|Comments Off

EVENT: Fall 2021 Nutrition Recharge

Grab a Friend...
Eat Veggies
Drink water
Workout
Sleep
Reduce the junk
Who's In??

2021-09-22T21:17:17-04:00By Mel|Categories: Box Life, Events|Comments Off

EVENT: 2021 Internal Team Throwdown: WODs + Teams

Team + WODs Announced!
See you Saturday!

2021-06-21T08:38:59-04:00By Mel|Categories: Box Life, Events, WOD|Comments Off

Nutrition Recharge Gameplan (NRG)

NRG

For those new to Daybreak (and as a reminder for you Daybreak vets), our nutrition challenges are never about crash diets, temporary habits nor […]

2021-04-27T10:32:36-04:00By Mel|Categories: Box Life, Events, WOD|1 Comment

Xplor Billing & Class Reservations Login

LOGIN to your Xplor Studio account to change your payment method, get invoices, sign up for alerts, and book your spot in class. Better yet get the mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.