Daybreak CrossFit

WELLNESS KICK START: A Few of the Highlights – Lauren + Andy

What's working?
What are your results?
What's next?

2021-02-08T11:54:35-05:00By Mel|Categories: Box Life, WOD|Comments Off

WELLNESS KICK START: A Few of the Highlights – Brian + Erin

What's working?
What are the results?
What's next?

2021-02-08T14:35:48-05:00By Mel|Categories: Box Life, WOD|Comments Off

WELLNESS KICK START: A Few of the Highlights – Katy + Dawn

What's working?
What are the results?
What's next?

2021-02-06T13:30:55-05:00By Mel|Categories: Box Life, WOD|1 Comment

WELLNESS: Maintenance

You created healthy habits in January
Let's maintain them in February

2021-01-31T11:41:43-05:00By Mel|Categories: Box Life, Events, WOD|Comments Off

EVENTS: 2021 Skill, Technique & Wellness Clinics Announced!

Announcing our schedule for 2021 Clinic and Seminars! As always, FREE to members!

2021-01-30T14:04:47-05:00By Rap|Categories: Box Life, Events, News|Comments Off

Xplor Billing & Class Reservations Login

LOGIN to your Xplor Studio account to change your payment method, get invoices, sign up for alerts, and book your spot in class. Better yet get the mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.