WOD: Wed 03.27.2019 “Mufasa”
"Mufasa"
2 Rounds
20 Calorie Bike
40 Ring Rows
60 Hand-Release Push Ups
80 Sit Ups
WOD: Fri 02.22.2019 Open 19.1
"Open 19.1"
AMRAP 15
19 Wall Balls (20/14)(10/9)
19 Calorie Row
"Mufasa"
2 Rounds
20 Calorie Bike
40 Ring Rows
60 Hand-Release Push Ups
80 Sit Ups
"Open 19.1"
AMRAP 15
19 Wall Balls (20/14)(10/9)
19 Calorie Row