Open 14.1
AMRAP 10:
30 Double Unders
15 Snatches (75/55)
Post Reps to Comments.
Compare Scores HERE
-
Eric and Lee having a blast during the 2015 Open
Share this post with friends!
31 Comments
Comments are closed.
Open 14.1 – 4rounds + 35 , 55#
Open 14.1, 5 rounds, 35# all SUs -tough last 2 rounds!
6 + 36 rx (306 total reps). 11 rep improvement from last year
4+9
35 #
5 DUA + 25 SU
HUGE 530a this morning — so fun! and compliment of the day goes to Steve –you are welcome at 530a every day! 🙂
7+32 with 75# power cleans instead of snatches
7 rounds….flying!
Open 14.1- 4+34 55# and SU’s
Cashout- 1000m row X2
4 rounds Rx, i probably jumped 60 times each round to get 30 DUs but they are getting better.
Practiced old person comp wod today – 117 reps
In 2 minutes complete 6 GTO, 25 DU, 6 GTO
Min 2-4: 9 GTO, 25 DU, 9DU
Min 4-6 12 GTO, 25 DU, 12 GTO
Min 6-8 15 GTO, 25 DU, 15 GTO
Practiced SOBO Masters Comp WOD 3 with Erica – 152 reps but did 50 SU instead of doubles each round… got through first round of 12.
Open 14.1 RX 2+23 or 25? This is a PR of 20# and a first with DU’s.. Not very good DU’s but I chipped away at them..
3+38 45#, 15du/15su
Open 14.1 5+10 55# mixed S/DU
4+20sec bike+10 snatches, 55#
14.1 – 6+33 = 303 RX. PR from 265 last year
smokin!!
Big time Bro-Sesh @ 12:30 today.
14.1 – 6+34 = 304 Rx (PR of 10 reps, up from 294 last year)
Awesome pr bud. Loved the Bro-down at the 1230!
#noonewantedtogetoutofbedthismorning
14.1- 4 rounds, 45#..25SU/5 DU Attempts, need to work on form and DU
4 rounds plus 35. #35 snatch and SUs.
6+17 rx. saucey little bunny today. snatches unbroken and dubs were, uh, broken.
197 Reps Rx – able to link some bigger sets of DU’s but still struggled at times, 90 Reps last time we did this with some singles thrown in.
Open 14.1: 5+17 RX. What we have been learning in Barbell Club helped alot today on the snatches. Seemed a lot more easier than awhile ago!
Open 14.1 — 3+43, 55#. DU/SU — wasted way too much time trying to get all the DUs when they weren’t really there. Finished the 4th round after time ran out.
4+43= 223. Damn those 2 reps short of a full round.
4 rounds at 35#. Love my new starbii jumprope- got the first 30 DUs unbroken (PR) but the snatches, felt slow and awkward. Barbell club here I come!
3+42. Rx
14.5 5 rounds, GS replaced snatches, SU’s but got 8 double unders
14.1 – 172 (3 + 37) Rx
[…] Compare Scores HERE […]