“Open 13.2”
AMRAP 10:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
Post Reps to Comments.
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Sharon R
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Sharon R
“Open 13.2”
AMRAP 10:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
Post Reps to Comments.
Comments are closed.
180 Rx
194 10 banded good morning/ 10 step ups/ 10 cal bike
240 Rx
249 rx
240 rx
225 Rx
13.2 – 248rx….so close, yet so far away Jason…
nice work
Barbell club – 75×3(min) – 85×3(min) – 105×3(min) – 115×3(min) – 120×2(min) – 125×1(min)
193 55#
nice job Brett!
210 RX
172 Rx. Would have been faster with all step ups but did 8 box jumps + 7 step ups per round to work on jumps.
359rx
nice work
FLYING!! awesome job lady
Um… that MUST be a typo. =)
are you even human?! you must have been a blur! well done Michele!
Awesome job today! Was tough being next to you! Speed demon!
13.2 – 291rx
Jeebus. Ladies are murdering it today.
YES! Great job!
191rx
193, 85#
Barbell Club – power cleans
75×3 / 85×3 / 95×3 / 105×3 / 115×3 / 125×1 (a few times but I couldn’t hit consecutive touches and go). Still more than twice what I could do when I started almost exactly a year ago.
Congrats on your 1 year !!! Crazy how much changes in that time.
227 55#
231 Rx
191 55# –
240 rx – started off too slow. 9 rnds next time
211 65#
274 rx (11 rep PR)
267 65#
228 RX
232Rx
32 rep improvement from the open in 13
Modified to 5 calorie bike (each cal = 3 reps) and 15 box jumps @ 20″.
6 rounds plus 5 cals plus 10 box jumps = 205. THAT was a leg smoker.
7 rounds even, except i read the wod wrong and I did 10 reps of the shoulder to overhead
[…] Compare Scores for Open 13.2 HERE […]