We couldn’t be more proud of our athletes and supporters who came out today and put it all out there for the world to see. From members who participated in their first competition to the countless personal bests… Daybreakers were a force today. You pushed yourselves outside your comfort zones, hi-fived, fist-bumped, and just did the work. Well done today, Daybreakers! #pursuebetter

WOD

“Balance”
5 Rounds:
15 Box Jumps (24/20)
12 Pull Ups
9 Handstand Push Ups
6 Squat Snatches (135/95)

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ENDURANCE

3 rounds:
10 jumping lunges
150m sprint
8 jumping lunges
100m sprint
6 jumping lunges
50m sprint
4 jumping lunges
rest 3 minutes