“One Thing Right”
5 Rounds
20/15 Calorie Bike
15 Kettlebell Swings (53/35)
10 Burpees

WOD Guidance & Goals:
Finish the 20/15 calorie bike under :75. The kettlebell swings should be unbroken at least the first 2-3 rounds. Moderate speed on the burpees. Target 15 minutes. 

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8 rounds:
100m hard, 200m easy