Name: Daybreak CrossFit
Price range: $$$

WOD: Wed 02.26.2020 “This Is America”

"This is America"
5 Rounds
5 Dumbbell Hang Clean and Jerks (50/35)
25' Overhead Lunge
20 Dumbbell Step Ups (20")
25' Overhead Lunge
Rest 2 Minutes

2020-02-24T14:17:44-05:00By Mel|Categories: WOD|Tags: dumbbell hang clean and jerk, dumbbell overhead lunge, dumbbell step ups|34 Comments

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