Name: Daybreak CrossFit
Price range: $$$

WOD: Thu 08.13.2020 “It’s Quiet Uptown”

"It's Quiet Uptown"
21-15-9 Deadlift
42-30-18 Plank Shoulder Taps

Deadlift
3 x 5
(INDOOR)

2020-08-12T20:01:39-04:00By Mel|Categories: WOD|Tags: deadlift, handstand shoulder taps|25 Comments

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