“All Over Again”
7 Rounds:
10 Max Broad Jumps
300 Meter Run
Rest 90 Seconds
Post Fastest Split to Comments.
Workout Courtesy of NCCFEndurance
Share this post with friends!
6 Comments
Comments are closed.
“All Over Again”
7 Rounds:
10 Max Broad Jumps
300 Meter Run
Rest 90 Seconds
Post Fastest Split to Comments.
Workout Courtesy of NCCFEndurance
Comments are closed.
1:05/1:07/1:09/1:11/1:17/1:14/1:11
Slowest Split :59
Fastest Split :52
Awesome 8am!
:59/1:04/1:07/1:11/1:09/1:07/1:01
Perfect WOD this am to start the weekend! Nice work 8:00!
1:17/1:27 fastest/slowest
Zero fun. But glad I went.
I did today’s WOD on the beach early this morning- paced out 300 yards. Just realized I failed to notice the part about the 90 second rest. That would have helped. Fastest split, 1:39 slowest 2:05. Missing the Daybreak Crew!
[…] Compare Scores HERE […]