Lourdes and Dave – you guys are amazing. It is unbelievable to look at those before and afters. Keep up your amazing efforts. You motivate me to try harder every time we wod together!
Jen – coming from you, that means so much to me. You set the benchmark for me when I first started and you continue to do so! I don’t know if I will ever catch up but if I can maintain doing this CrossFit thing for 6 years as you have, maybe there’s a chance. Thank you for your encouragement!
Justin and I did 4 rounds in 20 minutes. Awesome Partner! Thanks for pushing me man. Fun times this morning. Everything felt great today, I was really happy with my pistols. #Progress
Janice/Lourdes Fearless: 20:15 SingleUnder, AirSquat, – nice work Janice!! + we both ran a mile – Janice, pre-WOD, Lourdes, post-WOD – thank you Janice for providing motivation to run…I have to keep up with you 🙂
Lourdes and Dave – you guys are amazing. It is unbelievable to look at those before and afters. Keep up your amazing efforts. You motivate me to try harder every time we wod together!
Jen – coming from you, that means so much to me. You set the benchmark for me when I first started and you continue to do so! I don’t know if I will ever catch up but if I can maintain doing this CrossFit thing for 6 years as you have, maybe there’s a chance. Thank you for your encouragement!
Justin and I did 4 rounds in 20 minutes. Awesome Partner! Thanks for pushing me man. Fun times this morning. Everything felt great today, I was really happy with my pistols. #Progress
Janice/Lourdes Fearless: 20:15 SingleUnder, AirSquat, – nice work Janice!! + we both ran a mile – Janice, pre-WOD, Lourdes, post-WOD – thank you Janice for providing motivation to run…I have to keep up with you 🙂