Thanks everyone for the great support and feedback for our online classes. Many of you have asked about recording classes since your schedules don’t always line up. We are going to begin recording the mobility/stretching and the nutrition/fitness Q&A classes. We will experiment with recording the daily WODs to see if that will provide a good user experience. All our Mobility and Q&A recordings will be posted to our YouTube Channel, and we’ll post links to our WOD recordings (probably the day after) here on our blog pages, if we find they will give you a good experience. Stay tuned for more!
New online class schedule! Updated with MORE CLASSES!
- Weekdays: 6:00a, 8:30a, 5:30p
- Weekends: 8:00a
- Monday, Wednesday, Friday: 4:00p (20-30 min)
NUTRITION/FITNESS/TRAINING Q&A *NEW*:
- Tuesday, Thursday: 12:00p (20-30 min)